Fundamental Movement SkillsQuiz

1.

What are locomotor skills?

2.

When hopping, you push off on one foot and land on which foot?

3.

Why is it important to bend your knees when landing from a jump?

4.

What is the movement pattern for skipping?

5.

What is it called when you combine different movements one after another in a smooth flow?

6.

What is agility?

7.

What are two good things to think about when running with good form?