Physical Education
Grade 1 movement skills, games, fitness, and healthy habits
Fundamental Movement
Locomotor Skills
Running, jumping, hopping, skipping, galloping, and sliding. Practicing these movements with control and coordination.
Balance and Coordination
Standing on one foot, walking on a line, balancing objects. Activities that develop body control and spatial awareness.
Throwing and Catching
Throwing underhand and overhand at targets. Catching balls and beanbags with two hands. Rolling and kicking balls.
Games and Teamwork
Cooperative Games
Playing games where everyone works together toward a goal. Learning to share space, take turns, and encourage teammates.
Tag Games and Chasing Activities
Playing various tag games that develop speed, agility, and quick direction changes. Understanding boundaries and safe play.
Simple Ball Games
Introduction to simple games using balls: bowling, target games, keep-away. Following basic game rules.